Class Schedules

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Download our full March class schedule (PDF)

The ins and outs

PLEASE WEAR CLEAN GYM SHOES WHEN USING OUR FACILITY
The Gabriola Fitness Centre is your home away from home, let’s keep it clean for our friends!

DROP INS ARE ALWAYS WELCOME IN ANY OF THE CLASSES. IF YOU KNOW YOU WILL BE COMING TO A CLASS, PLEASE SIGN UP AHEAD OF TIME.
This will ensure your place in class and help ensure that the class will run. If there are less than 3 people signed up we may cancel the class. You can sign up online, by phoning, emailing, or in person. Online sign up - up to 2 hours prior ~ after 2 hours you will need to contact us directly to sign up. Note: if no one signed up for the class it may be cancelled.

TO CANCEL A CLASS YOU ARE SIGNED UP FOR
You can cancel online, in person, by phone, or email with no charge up to 24hours in advance. If it is less than 24 hours notice you will be charged for the class. Spin classes have a no cancellation policy - once signed up for a spin class there is no cancellation and you will be charged for that class.

WE LOVE THAT YOU FEEL AT HOME ENOUGH...
to find a great spot to put your belongings and your shoes for when you return, but like any good home we also want to make sure there is room for everyone. Please bring all of your personal belongings with you. (If something is left for longer than two weeks we may donate it to a local charity). Thank you!

***Please do not wear heavily scented products when using the Gabriola Fitness Centre. This is a shared space and many members are sensitive to smells. Thank you for being considerate of others while working out.

Live Easy, Train Hard!

Class with Danielle Nicholson

photo of instructor Danielle Nicholson

50+ Spin Class

All levels welcome - including beginners!

Class with Ivy Richardson

photo of instructor Ivy Richardson

Boxing new

Train like a boxer! Learn boxing skills and techniques with champion boxer Ivy Richardson. No contact or sparring, training drills and technique only. All levels, absolute beginners welcome.

Class with Judy Chadwick

photo of instructor Judy Chadwick

Spin Class

All levels welcome - including beginners!

Class with Mara Brenner

photo of instructor Mara Brenner

Core Essentials

Learn basic moves to strengthen your core and gain mobility in you back, hips, legs, shoulders and arms. Ideal for seniors and rehab.

Classes with Tasha Mae

photo of instructor Tasha Mae

Butts & Guts

Warming up with dynamic stretching and using medicine balls, resistance bands, dumbbells, and other equipment to strengthen core and glutes. All fitness levels welcome.

HIIT (high intensity interval training and yoga)

The first half of this class is interval training - includes a warm up, 25 seconds of an exercise with 15 second break - all body weight exercises, no equipment used - the second half is cooling down with yoga. Not for beginner level - intermediate to advanced.

Sunday Morning Yoga - all levels welcome

Warm your soul while you flow through the Sun Salutations and standing postures with music. All levels welcome.

Class with Taylor Campbell-Viani

photo of instructor Taylor Campbell-Viani

Women’s Kickboxing for Fitness new

This fitness kickboxing class is designed for all levels, beginners and up. Empowerment, confidence, and fitness achieved thru proven teaching methods including but not limited to basic kickboxing skills, body weight exercises and resistance bands. This class is fun, exciting, educational! Come join in with the ladies in the pink gloves and see what your missing!

Classes with Veronique Rioux

photo of instructor Veronique Rioux

Full Body Toning

Low impact exercises that will sculpt and tone the entire body, while working on strength, endurance, mobility and balance. This class is appropriate for all fitness level.

Zumba

Grooving to the beats of salsa, flamenco, and meringue music feels more like a dance party than a workout! Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party!

photo of spin bikes